Weight 8 stone 9.8 pounds
Steps 8,835 according to Fitbit
Exercise None
Water 4 pints
Sleep 9hrs
Food
Breakfast
Crispbread
Laughing Cow
Rasins
Lunch
Chicken kebabs
Teriyaki Beef Salad Bites (M and S)
Dinner
Fish baked with red onion, peppers, potatoes, broccoli.
Snacks
Rasins
Pineapple
Billtong
Muller Light vaniella and chocolate sprinkles
I am ignoring the weight gain it never happened. It did inspire me though to mix up the food a little and actually cook dinner. I have to say it was pretty yummy. We love baked fish and we both love broccoli baked or roasted in the oven with chili flakes and garlic salt.