Weight 8 stone 10.8 pounds
Steps 10,982 according to Fitbit
Exercise None
Water 4 pints
Sleep
Food
Breakfast
Crispbread x4
Laughing Cow
Lunch
Chicken noodle soup
Dinner
Meatballs
Tomato and Chilli sauce Lloyd Grossam
Eat Water spagetti
(Leftovers)
Snacks
Kale crisps
Watermelon
Okay nearly there! I have three pounds to drop before W-Day. I can do this! I am finding keeping the food diary actually really boring but believe me I would have broken ages ago and for sure had waaaay more wine and take aways, like I was before I started the diary.