Weight 9 stone 0.6
Steps 11,807 (according to my Fitbit)
Exercise 0
Sleep 6hrs (according to my Fitbit)
Water 4 pints
Food
Breakfast
Ryvita x2
Peanut butter x tbsp
Lunch
Chicken noodle soup
Dinner
Um liquid 🙁
Snacks
Tumeric salad bites from M and S
Chicken pieces
Drinks
Six glasses water
plus and obsecene amount of drinks
So I completely ruined my diet by giving into the Friday after work temptation of drinks in the pub. I am not supposed to be drinking anything so was pretty annoyed at myself. It was fun though! In addition, I completely missed food all day, I barely ate anything, not good.