Weight 9 stone 1
Steps 10,984 (according to my Fitbit)
Exercise 0
Sleep Almost ten hours!! (according to my Fitbit)
Water 4 pints
Food
Breakfast
Ryivita
Peanut butter (1tbps)
Lunch
Santini side salad
Chicken pieces
Dinner
Tomoato and chicken pasta sauce
Eat Water noodles
Snacks
Pineapple
Billtong
Drinks
Eight glasses water
Noooo back to the same weight as I was a week ago :(. This is what happens when you binge drink and fill up on carbs all weekend. It’s amazing how weight can fluctuate between days.