Weight 8 stone 12
Steps 8,490
Exercise None
Sleep Forgot to wear!
Food
Breakfast
Aktins crispbread x 3
Laughing cow
Lunch
Tossed chicken and bacon salad
Drinks
Salmon steak with roasted vegatables and pesto
Snacks
Rasins
Hmmm not happy with the weight rise but that could be due to water retenetion (I hope!). It isn’t like I can skim down on the food or anything so the focus will have to be on being more active.