Weight 8 stone 10.4 pounds
Steps 10,334 according to Fitbit
Exercise None
Water 4 pints
Sleep 7.5 hrs
Food
Breakfast
Crispbread
Laughing Cow
Lunch
Chicken noodle soup
Dinner
Mix of tapas (some naughty and some good)
Snacks
Slimming World Spicy Thai Snack (these are pretty good for a very low cal filling snack – made from the same stuff as Eat Water noodles)
Two vodka’s and diet coke
A wee little trip to the theate calls for a quick meal close to the theatre after work, the tapas place seemed more healthy than maccy ds. On a plus I am delighted that my weight seems to not have been affected by the weekend of being uber naughty.