Weight 8 stone 12 Steps 8,490 Exercise None Sleep Forgot to wear! Food Breakfast Aktins…
Day sixteen – five pounds to go
Weight 8 stone 11.8 Steps 11,335 Exercise None 8.29 hrs according to my Fitbit Food…
Day fifteen – the perfect kale crisp
Weight 8 stone 11.4 Steps 7960 Exercise None 8.36 hrs according to my Fitbit Food…
Day fourteen – very lazy Sunday
Weight 8 stone 12 Steps 4,812 Exercise None 5.20 hrs according to my Fitbit Food…
Day thirteen – Getting up the weekend step count by housework
Weight 8 stone 12.6 Steps 10,418 Exercise HIIT in the morning and housework (totally counts)…
Day twelve – Friday night in
Weight 8 stone 11.8 Steps 8,098 Exercise none 8.13 hrs according to my Fitbit Water…
Day eleven – not being so strict on myself
Weight 8 stone 12.2 Steps 9,467 Exercise 5 mins HIIT Sleep Not great quality but…
Day ten – lacking sleep and energy
Weight 8 stone 12 Steps Battery died Exercise 0 Sleep No sleep 🙁 Water 4…
Day nine – eating too little
Weight 8 stone 13 Steps 11,031 (according to my Fitbit) Exercise 0 Sleep 7.48hrs (according…
Day eight – back to my weight last week :(
Weight 9 stone 1 Steps 10,984 (according to my Fitbit) Exercise 0 Sleep Almost ten…