Weight 8 stone 13 Steps 6,024 (according to my Fitbit) Exercise 0 Sleep 7.53hrs (according…
Day six – impact on the diet of a hangover
Weight 8 stone 10.8 Steps 6,964 (according to my Fitbit) Exercise 0 Sleep 5.51hrs (according…
Day five – a bit of a slip up….
Weight 9 stone 0.6 Steps 11,807 (according to my Fitbit) Exercise 0 Sleep 6hrs (according…
Day four – the stress of eating on the go
Weight 8 stone 13.8 Steps 13,678 (according to my Fitbit) Exercise 0 Sleep 8.50hrs (according…
Day three – loving the Konjac noodles
Weight 8 stone 13.8 Steps 10,765 (according to my Fitbit) Exercise 0 Sleep 7.23hrs (according…
Day two – keeping up drinking eight glasses of water
Weight 8 stone 13.8 Steps 10,323 (according to my Fitbit) Exercise 5 mins of HIIT…
Day one – trying out high protein diet
Weight 9.06 stone Steps 14,019 (according to my Fitbit) Exercise 0 Sleep 9hrs (according to…