Weight 8 stone 9.4 pounds
Steps 3,709 – Fitbit
Exercise None
Water 3 pints
Sleep 7.5 hrs
Food
Breakfast
None! Opps! aka sleep in
Lunch
Cottage pie (low fat one from Ocado)
Dinner
Eat water noodles
Stirfry (ready packed)
Chilies
Sweet pointed peppers
Spring onions
Roasted chicken leftovers from freezer
Snacks
Biltong x2