Weight 8 stone 11 pounds
Steps 11,669 according to Fitbit
Exercise None
Water 4 pints
Sleep 6 hours 38 mins
Food
Breakfast
Crispbread
Laughing cow
Lunch
Mulligatawny soup
Dinner
Eat water noodles
Stirfry pack
Red onion
Turkey strips
Chilies
(I think I have previously forgotten to add that I put in soya sauce and chinese spice for flavour)
Snacks
Billtong
Satsuma
Pretty standard day, soup is one of my go to lunches on a lazy day, which let’s face it is every day! So many soups you can buy from the supermarket, fresh ones, low fat ones. They fill you up and normally not too high in calories. Simple the best.