Weight 8 stone 10.4 pounds
Steps 14,681 according to Fitbit
Exercise None
Water 4 pints
Sleep 9 hrs
Food
Breakfast
Crispbread
Laughing Cow
Lunch
Carrot sticks
Hummous
Dinner
Lamb Hotpot from Cook
Snacks
Watermelon
Billtong
Feeling a little guilty from the weekend…Not sure if the positive weight loss is from the knock on effects from the boozy weekend and I am still dehyrated. It is amazing how much (temporary) weight you can loose from drinking alcohol.