Weight 8 stone 10.2 pounds
Steps Left Fitbit off today as staying in
Exercise None
Water 4 pints
Sleep
Food
Breakfast
Fried egg (Frylight)
Bacon (fat cut off)
Lunch
None
Dinner
Meatballs
Tomato and Chilli sauce Lloyd Grossam
Eat Water spaghetti
Snacks
None
Very lazy day so didn’t need to eat much food. If you have ever been sedimentary for a while your appetite goes way down. I also had a late breakfast. .