Weight 8 stone 8.5 pounds
Steps 4,394 according to my Fitbit
Exercise None
Water 4 pints
Food
Breakfast
Toast
Marmite
Lunch
Roast time!
Chicken (HTB makes an amazing one that is cooked at a high heat with lemon)
Roasted carrots and potatoes
Sweetcorn
Gravy
Dinner
None
Snacks
Biltong
Hot chocolate (weightwatchers)
Feeling happy I have got so close. I have heard before people get married people drop a little weight from nerves. HTB mentioned that if you think of a quarter pounder and four of those stuck to your body that is a pound. I wasn’t happy as I saw patties of meat stuck to my body. Right now I am six quarter pounders over my target weight but removing that image from my mind I am mere 1.5 (that’s nothing) over my target.