Weight 8 stone 11.4
Steps 7960
Exercise None
8.36 hrs according to my Fitbit
Food
Breakfast
Aktins crispbread x 3
Peanut butter
Lunch
Leftover singapore noodles
Drinks
Lots of water
Black tea
Dinner
Leftover lamb shank curry with Eat Water rice
Snacks
Dates
Kale crisps
I love Kale crisps and I have the perfected the perfect ay to make them. The trick is to put in the oven for five mins on around 180 and then turn off the oven and leave inside the oven to cool. This will ensure the kale crisps and dry and crispy but not burnt! You can read the full recipe here.
