Weight 8 stone 13
Steps 11,031 (according to my Fitbit)
Exercise 0
Sleep 7.48hrs (according to my Fitbit)
Water 4 pints
Food
Breakfast
Ryivita
Peanut butter (1tbps)
Lunch
Lentil and bacon soup
Dinner
Large pack of prawns (feeling lazy)
Snacks
Billtong
Protein bar
Drinks
Eight glasses water
Starting to feel a little bit better as the weight is back to 8.13 :). Although I certainly did not eat enough today. I toted up less than 800 cals which is awfully low. I think partly still knackered from the weekend.