Weight 8 stone 10.8
Steps 6,964 (according to my Fitbit)
Exercise 0
Sleep 5.51hrs (according to my Fitbit)
Water 4 pints
Food
Breakfast
Tuna on toast
Lunch
Tapas
Dinner
Beef noodles from takeaway
Snacks
Marmite rice cakes
Drinks
Eight glasses water
Following a night out I reached for the carbs. This is what happens on a hangover you reach for the naughty food which is why, for me, drinking is best avoided on a diet. The weightloss only occurs due to deydration. However, it is the least I have weighed! Every cloud….