Weight 8 stone 12
Steps Battery died
Exercise 0
Sleep No sleep 🙁
Water 4 pints
Food
Breakfast
Skipped
Lunch
Spaghetti bolognese
Dinner
Cottage Pie
Snacks
Drinks
Eight glasses water
Black tea
I got zero sleep last night so treated myself to comfort food lunch and dinner :). I was surprised by the weight loss though however weight can fluctuate hugely day-to-day.