Weight 8 stone 13.8
Steps 10,765 (according to my Fitbit)
Exercise 0
Sleep 7.23hrs (according to my Fitbit)
Water 4 pints
Food
Breakfast
Crispbread (Atkins) x 3
Peanut butter x tbsp
Lunch
Chicken noodle soup
Dinner
Bag of stir-fry vegtables
Curry powder, Chinese five spice, chili and soy sauce
Eat Water noodles (this stuff is amazing and only 18 cals)
Snacks
Billtong
Celery
Watermelon with flax
Can of tuna
Drinks
Eight glasses water
Black tea
3 Becks blue (non-alcoholic)
So went to the pub last night and managed to stick to Becks Blue – which was tough!!! Luckily the pub had my favourite high protein snack billtong :).
After getting home really wanted something quick and easy so went to my favourite diet dish of Singapore noodles made with Konjac noodles (from Eat Water) which I stir-fry with spices, vegetables and normal chicken or prawns. I’ll post a picture next time.